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Beyond the Label: Unmasking the Truth About "Natural" Foods
4 minSummary: "Natural" does not always equate to "healthy"; understanding the difference between naturally occurring vs. safe/healthy is crucial. The USDA defines "natural" as containing no artificial ingredients or added...
Jun 02, 2025
The Truth About Processed Food: What You Really Need to Know
4 minSummary: All food is processed to some degree. There are different categories of processed foods: unprocessed, minimally, moderately, and ultra-processed. Ultra-processed foods are often designed for profit and palatability...
May 27, 2025
Beyond the Label: Unmasking the Truth About "Natural" Foods
4 minSummary: "Natural" does not always equate to "healthy"; understanding the difference between naturally occurring vs. safe/healthy is crucial. The USDA defines "natural" as containing no artificial ingredients or added...
Jun 02, 2025The Truth About Processed Food: What You Really Need to Know
4 minSummary: All food is processed to some degree. There are different categories of processed foods: unprocessed, minimally, moderately, and ultra-processed. Ultra-processed foods are often designed for profit and palatability...
May 27, 2025No articles found...
